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This is a 6-week fitness program that welcomes people to the Patient Warrior Fitness community. This program is suitable for all fitness levels and challenges people to improve their body composition by gaining muscle and loosing fat.
What’s Included? Participants get:
18 Group Fitness Classes (60 minutes. Capped participation. 13 people max per class)
3 Shared Semi-Private Training Sessions (60 minutes. 4 people max per session)
1 Assisted Stretch Session (30 minute private session)
2 Body Composition Analysis Reports
This is a 6-week fitness program that welcomes people to the Patient Warrior Fitness community. This program is suitable for all fitness levels and challenges people to improve their body composition by gaining muscle and loosing fat.
What’s Included? Participants get:
18 Group Fitness Classes (60 minutes. Capped participation. 13 people max per class)
3 Shared Semi-Private Training Sessions (60 minutes. 4 people max per session)
1 Assisted Stretch Session (30 minute private session)
2 Body Composition Analysis Reports